The New Generation Wellness

When you seem to have it all, it’s easy to lose sight of the things that truly matter, such as your health and mental wellness.

In the retreat  with Dr. Rdvan you’ll be immersed in practical wisdom and a series of interactive sessions especially chosen by Dr. Ridvan for your health and emotional  concerns based on Bioresonance — a scientifically proven, holistic healing system that takes a personalized approach and aligns with the natural energies of the body.

The psycho-emotional state, the brain activity, the column functional status, the immunity state, the aura image, the chakras activity, the meridian diagram and the biological age, all will be measured through the digital wellness device. The efficiency of the techniques Dr. Ridvan uses is measured before and after his treatments and can be seen on the screen of his device for your better understanding where you stand with your health and emotional wellbeing.

We are a part of this universe and, as a result, we are affected by its frequencies on daily basis, and over time. 

Wellness Master Trainer and Human Movement Specialist, Dr. Ridvan Kir is helping you through his multidisciplinary studies. His objective is to harmonize the physical and spiritual body by using different methods such as corrective exercise, manual therapy, and bio-resonance applications, which are the medicine of the future.

You will instantly feel  the changes in you through daily sessions of spine alignment and movements.

Your spine being connected to all organs, meridians and chakras in your body is the secret to your wellbeing.

Blockages in the cervical spine, the thoracic region and the lower back are causing problems with organs, skin and hormones.

When you wake up each morning in the comfort of your overwater villa you’ve never been so connected to your true self, yet disconnected at the same time from all things that do not matter.

Famous for its health optimized Shambhala cuisine, COMO Cocoa Island"s natural beauty and a certain spiritual resonance will captivate you.

In the retreat with Dr. Ridvan you can learn to take better care of yourself, through nutrition advice by temperament and gut health coaching which will make you feel more balanced in all aspects of your life.

Have you heard about the gut-brain axis and how that connection influences our mood, choices and overall health?

There is a bidirectional communication between the central and the enteric nervous system, linking emotional and cognitive centers of the brain with the  peripheral intestinal functions.

A troubled intestine can send signals to the brain, just as a troubled brain can send signals to the gut.

Anti-inflammatory herbs & spices such as turmeric, ginger, rosemary, sage e.g. plus he use of polyphenol packed food and drinks will make a real difference to your gut health and overall wellbeing.

When you understand nature’s rhythms, how they can affect you personally it will open your eyes and your food choices will never be the same again.

COMO Cocoa Island, known locally as Makunufushi, is located among South Malé’s coral atolls and  is just a 40-minute speedboat transfer from the international airport on Malé (the main island). 

 COMO Cocoa Island is located in the opposite direction to the majority of resorts (concentrated in the North Malé atoll) and occupies a quieter, undisturbed area.

 Diving is some of the best in the world with two private house reefs. 

Rooms are inspired by local dhoni boats in bleached wood with kajan roofs. They are reached via planked walkways stretching out into the warm lagoon. There is a COMO Shambhala Retreat dedicated to renewing body and soul. The restaurant, Ufaa, honors nature, featuring seafood and organic vegetables in exciting, healthful combinations showcasing a blend of European and Indian flavors.

COMO Shambhala Retreat is the embodiment of the philosophy for healthy living. It draws the inspiration from the surroundings, with treatment pavilions that combine natural wood, traditional Maldivian coral walls and thatched roofs. 

Most treatment rooms have commanding views of the turquoise lagoon. 

Featuring the only hydrotherapy pools in the Maldives, you can relax in the heated water, with purpose-built high pressure jets to target different areas of the body.

The style and design of the newly refreshed 33 overwater villas are like no other luxury resort in the Maldives. Uniquely inspired by dhoni boats - the gently curving wooden vessels used by local fishermen -COMO Cocoa Island’s rooms arc out from the island itself,

Built of New Zealand pine with Kajan thatched roofs, each suite has high raftered ceilings and glossy teak floors. Floor-to-ceiling windows open to substantial decks, blurring the line between inside and out. Blue and white décor further brings the sea, sand and sky into the heart of every room.

Offering some of the best dining in the Maldives,  menus are modern, light and steeped in the nuances of South Indian cuisine.  The healthful COMO Shambhala Cuisine is the perfect addition to a rejuvenating stay.

All meals, from breakfast to dinner all included in the package.

Only beverages are extra.

A 40-minute speedboat transfer from and to the international airport on Malé, the main island, is as well  included in the package.

Surrounded by spectacularly clear waters, the land itself is made up of live coral reefs and sand bars, making the natural ecosystem here truly distinctive.

 Yoga, Pilates, Meditation and guided snorkeling can be enjoyed daily and is included in the package.

Dr. Ridvan Kir's wellness checkup, a daily bioresonance therapy to enhance your energy levels in organs, spine, meridians, chakras, nervous systems,  postural assessments including realignments, and nutrition by temperament plans are all included.

• Arrival by speedboat & Introduction to the program
• Welcome dinner with Dr. Ridvan Kir
• Meditative candle light gathering beneath a canopy of stars

• Morning Yoga at the Yoga Pavilion or Sandbank
• Snorkeling the resort’s bustling house reef 
• Introduction to meditation & Pilates
• Dr. Ridvan's daily one-on-one consultation and  therapies
• Mandala Art Therapy 
• Evening Sound Healing Session

• Breakfast 
• Last tips to continue a healthy journey
• Good bye & fare well gathering
• Check-out or stay longer on an extra cost and preferential rate
• Departure by speedboat to Malé International airport